Saladtime!

One of my favorite things about summertime is the excuse not to cook!  Don’t get me wrong, I eat, but I eat cold.  Keeping our non-air conditioned home cool during this time can be key and one of my favorite solutions is salads!  A little lettuce and everything you’ve got in the fridge.  I tend to create my own salad dressings when the fridge isn’t stocked, I can be pretty picky about my flavors, but I’m really excited to give this one a try–

cilantro-dressing

Cilantro Lime Vinaigrette

1/2 cup of chopped cilantro
1/4 cup canola oil
1-2 tbsp fresh lime juice
1 tbsp apple cider vinegar OR red wine vinegar
Salt and pepper to taste
1 clove garlic, minced
1/2 tsp oregano

Use am immersion blender or a regular blender to blend the dressing. Let the flavors mingle for at least 30 minutes before using.

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About Dr. Elsbeth Schey, D.C.

I strive to find solutions for those who think they have none and options for those who are unhappy with proposed solutions. One by one, community by community, the world can heal itself if we can remove the interference.
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